DASH for Good Health

Education and Training

Get the stroke warning signs here.

DASH for Good Health Southern Style supports a faith-based training program. The facilitator's guide, participant's guide and lessons are available below.

DASH Facilitator's Guide
DASH Participant's Guide

Lessons Topic Speaker Presentation Audio
1 & 2 DASH - Hypertension Overview Brent Egan, MD Powerpoint*  
3,4 & 5 What's on your plate, Food Groups & Portion Size Phyllis Allen, MPH, RD Powerpoint Audio File
6 Where Is The Sodium? Carrie F. Whipper    
7 What Does The Label Say? Mary Joan Oxemann    
8 Getting Started With Your Meal Plan Lorna Shelton-Beck Powerpoint Audio File
9 Recipes For Life Rosetta Swinton Powerpoint Audio File**
10 What's on The Children's Plate? LaTonya N. Davis, BA PDF Audio File**
11 & 12 DASH - Hypertension Overview Brent Egan, MD Powerpoint* Audio File
  Group Activity to Kick Off DASH for Good Health Rosetta Swinton Powerpoint Audio File
*Contains lessons 1,2,11 and 12.
**Contains lessons 9 and 10.